Bodybuilding Workout Log

Bodybuilding Workout Log: Your Ultimate Fitness Companion

Maximize your training efficiency with Bodybuilding Workout Log, the ultimate workout tracking app designed for all fitness levels, from beginners to seasoned lifters. This app empowers you to achieve your fitness goals without constant phone interruptions.

Create personalized workout routines effortlessly using the custom workout builder. Choose from a vast library of exercises to tailor your workouts to your specific needs and preferences. The app also provides a sample routine that can be customized to suit your individual capabilities.

Beyond routine creation, Bodybuilding Workout Log allows you to meticulously track your progress. Log comments and notes for each set, monitor set difficulty, and review comprehensive workout history, including sets, reps, weight, comments, and rest times. Detailed progress tracking is facilitated by built-in calendar and statistical views.

Further enhance your fitness journey by customizing various settings. Adjust the rest timer, automate rest intervals, choose between displaying all best results or only those from the same routine, and modify the 1 rep max formula. Everything is tailored to your preferences.

Analyze your training data efficiently. Export workout results for deeper analysis, share your accomplishments on social media, and review post-workout summaries highlighting new records, total weight lifted, training duration, and intensity.

This app's design minimizes training interruptions. Resume incomplete workouts seamlessly, execute supersets with ease, pre-enter weight for upcoming sets, and effortlessly add, remove, or reorder exercises during your workout. Your data is always secure with integrated backup and restore features.

Key Features:

• Custom Workout Builder: Create and modify personalized routines, including a modifiable sample routine.
• Comprehensive Tracking: Log comments, track set difficulty, and access detailed workout history with calendar and stats.
• Customizable Settings: Adjust rest timers, automate rest intervals, and fine-tune result display and 1 rep max calculations.
• Results Analysis & Sharing: Export data, share achievements, and review post-workout summaries.
• Time-Saving Features: Resume workouts, easily perform supersets, and pre-enter weights.
• Data Security: Backup and restore all exercises and training history.

Conclusion:

Bodybuilding Workout Log is an intuitive and powerful tool for any fitness enthusiast. Its comprehensive features make tracking and improving your fitness journey efficient and user-friendly. Download the app today and start reaching your fitness goals!

Screenshot