Embark on your keto journey with My Keto, the ultimate app designed to simplify and optimize your low-carb, high-fat lifestyle. This free app features a precise macro calculator, instantly determining your ideal daily calorie, fat, carb, and protein intake based on your personal measurements. Easily identify keto-friendly and restricted foods, complete with serving sizes to maintain ketosis.
Explore a wealth of low-carb, high-fat recipes and meal prep ideas to keep your diet exciting and manageable. Track your progress effortlessly with our integrated calorie and carb tracker, visualizing your weight loss and macro consumption through clear charts and graphs. Upgrade to premium for access to our web portal, comprehensive nutrient logging, and data export capabilities.
My Keto provides a holistic approach to ketogenic success:
- Master the Keto Diet: Gain a comprehensive understanding of ketogenic principles and best practices through our educational resources.
- Personalized Macro Calculator: Accurately calculate your daily macronutrient needs for optimal results.
- Extensive Food Database: Quickly search and filter a vast database of foods, categorized as keto-friendly or restricted, with precise net carb information.
- Delicious Recipe Inspiration: Discover a constantly updated collection of low-carb, high-fat recipes and meal planning inspiration.
- Detailed Diet Tracking: Monitor your calorie, carb, fat, and protein intake, alongside your weight loss progress, using intuitive charts and graphs.
My Keto is your complete guide to achieving your health and weight loss goals on the ketogenic diet. Download now and start your transformation! [Link to download app]
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